Foeniculum vulgare Mill. ssp. vulgare var. vulgare is a variety of fennel which was originated in Spain. This plant is organically grown in Spain for oil extraction purposes. The seeds when steam distilled produce a bitter essential oil which has multiple medicinal properties. This essential oil is one of the sacred oils used in aromatherapy to stimulate various chakras of the body as part of natural healing process. The Fennel Bitter Essential Oil has woody smell and can be clear to pale yellow in color depending upon the distillation process followed. The medium aromatic strength makes it fit for keeping for long time, but not for very long time. This essential oil blends well with lavender, rose, geranium and sandalwood oils and is combined with these to enhance their medicinal properties. The therapeutic properties of this oil were used by Romans and Greeks in ancient times and they used it as herb for slimming or for regulating digestion issues.
- 1-2 drops fennel bitter essential oil
- A glass of warm water
This fennel bitter essential oil impregnated warm water is helpful in settling upset stomach.
The chamomile tea can be used as an alternative to warm water to get better results.
This tea infused with fennel bitter essential oil is quite useful in controlling bowel movements and also helps to get relief from gas, constipation, acidity, and other digestive issues.
Muscular spasms in gut can be controlled with this essential oil.
When brushing your teeth, add a drop of this essential oil on your toothbrush and massage the teeth gently.
It helps to fight the craving for sweet and also acts as good cure for bacterial build-up causing bad breath.
This essential oil is used for controlling hunger pangs by regulating metabolism and is used as weight loss treatment.
Some natural healers use this essential oil for treating the diseases attributed to certain strains of fungi and bacteria.
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