Vetiveria zizanioides is a fragrant grass native to Madagascar and is grown throughout Sri Lanka too. The roots of this plant are aromatic and are steam distilled to make essential oil rich and sweet in aroma and heavy in thickness. Some tribals of Sri Lanka weave the roots of this plant to make mats which they stick on walls to make natural room freshener. This essential oil works as an analgesic, stimulant, anti-inflammatory, anti-fungal, anti-bacterial and is used as additive in creams and perfumes commercially too. The calming nature of this essential oil makes it nature’s answer to fight the problems of insomnia, fatigue, and stress. Its therapeutic properties are used in treatment of muscle pain, stomach cramps, menstrual issues, etc. The cell regenerative properties of this essential oil are useful in the treatment of cuts and bruises and to nullify the effect of insect and mosquito bites. It should be stored in a cool, dark place away from the reach of children.
- Vetiver Essential Oil Madagascar – 3 drops
- Honey or syrup
Take this mixture with a lozenge. It helps reduce nervousness and stress.
Since it is oral administration, doctor’s advice is recommended before use.
- Vetiver essential oil Madagascar – 4 drops
- Sesame oil – 8 drops
This blend can be massaged on the wrist and solar plexus.
It has a calming effect on mind and senses.
Thus, it is useful in curing insomnia, to reduce stress and to induce good sleep.
Simple massage of this blend before bedtime increases the quality of sleep.
When diffused, Vetiver essential oil instills a sense of sensuousness and is used for creating captivating ambiance in the room.
When diffused with other plant oil, Vetiver essential oil is used for regulating blood circulation, edema, varicose veins, etc.
This oil works effectively against dysmenorrhoea, fungal infections, etc.
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